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lynn

by Lynn Greene

You can celebrate Earth Day every day

 Wisconsin can be proud that Gov. Gaylord Nelson first brought a sustained public interest in the environment to the foreground of American thought and politics. After trying for years to get something going, he announced there would be a nationwide demonstration on behalf of the environment in April 1970.

Across the country, some 20 million people — from schoolchildren to college students and beyond — took part in activities and events to raise environmental awareness. Nelson always said that Earth Day, as April 22 is now called, could not have been planned by anyone; rather, it worked because it was a spontaneous grass-roots reaction to concerns about the environment.

Nelson chose the date to maximize participation on college campuses. He determined the week of April 19-25 was his best bet, because it did not fall during exams or spring breaks, did not conflict with religious holidays such as Easter or Passover and was late enough in spring to have decent weather. April 22 also was Nelson’s Aunt Tillie’s birthday.

The date also is Vladimir Lenin’s birthday, which caused some problems when the John Birch Society insisted that the date was a way to honor the revolutionary Communist leader. Although Nelson tried to put that rumor to rest, pointing out that there are bound to be good and bad people born on any given day, questions still pop up — some even say the day is Hitler’s birthday (It’s not; his birthday is April 20).

Everyone should be concerned with the health of the world we live in. To that end, composting kitchen scraps, recycling cans, bottles and packages and not wasting food all are ways you can observe Earth Day April 22 — and every other day.

As the price of gasoline rises, the cost of shipping our food across the country is starting to impact the prices we pay at the grocery store. On average, a food stuff travels 1,500 miles from farm to table.

One way to combat those high prices is to buy locally. Pretty soon, farmers markets will be open, and buying from local gardeners is one way to keep your food costs down. Another way is to grow your own.

Planting gardens was a national effort during World War I and World War II. The idea of planting a “victory garden” to reduce the pressure on the public food supply when it was needed for the war effort took off in a big way in the United States, Canada and the United Kingdom. Tending to victory gardens became a part of daily life for many people.

During World War II, public parks and land were plowed up to create gardens. The public television series “The Victory Garden” is a popular show even today, and promotes composting and intensive cropping techniques.

Your garden doesn’t have to be big to be productive. Sticking a few tomato plants into the landscape is a good way to start. Before you know it, you’ll have herbs growing in your window boxes and flowering kale and pepper plants in your patio planters.

The good part of growing your own food is that you’ll immediately taste the difference between vine-ripened and overly-stored varieties. Cooking such fresh vegetables is best done simply to preserve their excellent flavors. Stir fries are good because you use what you have on hand (or in garden), add meat if you want, and cook the food to your desired level. It’s an easy way to train yourself to go from overcooked vegetables to al dente (to the tooth), which is a tender/crisp state. Less cooking time means you’ll preserve more of the vegetable’s nutrient levels.

Some of the easiest vegetables to grow are tomatoes, green peppers, green beans, peas and zucchini squash — all excellent in a stir fry. Easy herbs to try include parsley, basil (wait till all frost is gone) and margarum — an often overlooked herb, but one that is excellent in stir fries.

Vegetable stir fry

Serves 4

4 Tablespoons olive oil
2 cloves garlic, crushed
2 carrots
1 large onion
1 cup broccoli florettes
1 yellow squash
1 zucchini
1 cup sliced mushrooms
1 tsp. margarum, crushed
1/2 tsp. Asian chili sauce
2 Tbsp. soy sauce
2 Tbsps. jelly or jam

Cut all vegetables into similar sizes, about 1-inch. Heat the oil and add the vegetables in the order given, adding the mushrooms last so they don’t get overcooked. Cook at a high temperature and stir often. When the vegetables are tender but still firm, make a space in the center of the pan and add the chili sauce, soy sauce and jam; mix together for the glaze. Stir together to coat the vegetables. Serve over cooked rice.

Option: Add diced chicken, turkey, pork or beef to the mix if desired. Add the meat to the pot first, then continue with the vegetables.


—Lynn Greene is senior editor for CSI Media, which publishes Walworth County Sunday. Contact her at lgreene@communityshoppers.com.

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